Navigating The Digital Age: Excessive Media Consumption, Emerging Adults' Mental Healthand Coping Strategies
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Date
2023
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Publisher
Lead City University Ibadan
Abstract
This study examined the intricate nexus between excessive social media consumption, mental health
outcomes, and coping strategies among emerging adults within the context of Lead City University,
Ibadan. Analyzing data from 195 participants, the research unveils a significant association between
the hours spent on social media platforms and dimensions such as anxiety, depression, and self-esteem.
These results resonate with prior research, highlighting the need for proactive interventions to address
the potential risks of unrestrained digital engagement. Furthermore, the study illuminates the patterns
of seeking help among emerging adults grappling with mental health challenges. While individuals
predominantly rely on their immediate social circles for support, there is a comparatively lower
utilization of available mental health professionals. This underscores the significance of
destigmatizing expert help and enhancing awareness about the array of support services available
within the university. In response, the study underscores the importance of fostering an environment
that promotes both mindful digital engagement and proactive mental health support mechanisms.
These findings collectively advocate for Lead City University, Ibadan, to initiate targeted awareness
campaigns, thereby cultivating a holistic ecosystem that prioritizes the mental well-being of its student
population within the evolving digital landscape.
Description
Keywords
Digital Age, Mental Health, Social Media, Emerging Adult. Coping Strategy